"Therapy is designed to help people
solve problems in life by learning to make changes in thoughts,
feelings and behaviors."
At Las Colinas Counseling we offer:
:: Individual Counseling
:: Couples Counseling
:: Family Counseling
:: Christian Counseling
Living in today’s complex, demanding society can
overwhelm our coping skills, leading to symptoms of distress. The
techniques you will learn are helpful with problems that are not
responding to other efforts. Rarely are there quick fixes or do we have
all the answers. Rather, through mutual exploration of your present
and/or past circumstances, we see how your thinking influences your
emotions and behaviors. This process works best when the client has a
commitment to grow and will take an active role in the therapy process.
You can increase the benefits of our work by:
1. Observing your patterns and behavior without blaming or shaming
yourself or others.
2. Talking honestly about your thoughts and feelings, especially the
things that are the hardest to talk about.
3. By doing your homework; it requires the practice of new thinking,
feeling and behaving in real life experiences.
The counselors at Las Colinas Counseling Center work with adults,
adolescents, and children who are experiencing emotional, mental,
relational and psychological symptoms which require the assistance of a
professional counselor. This includes individuals who experience
depression, anxiety, stress, chemical dependency, and a variety of
Some of the counselors at Las Colinas Counseling Center enjoy working
with a variety of couples. These include the following:
who are married and experiencing some level of marital distress and/or
who are considering marriage and are in need of premarital counseling.
who are experiencing change points and considerable stress in their
relationship and need help adjusting and stabilizing.
who desire to grow in their relationship with each other. These are
couples who have strong marriages and desire a deeper level of
intimacy, closeness and fulfillment with their mates.
Sometimes family counseling can be helpful in dealing with normal life
transitions or life disruptions with 1 family member and the effects on
the rest of the family.
A number of our counselors at Las Colinas Counseling Center are skilled at working
with individuals and couples who have a desire to integrate their
Christian faith in the counseling process. The approach is compatible
with a Biblical worldview and theories of counseling are consistent
with Christian principles. Please check individual staff profiles if you desire this integrative speciality.